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Proper Massage Therapy Etiquette

Are you looking into a relaxing massage for Spring? Get ready to unwind and enjoy, but before you do, there’s a few things to keep in mind when it comes to proper massage etiquette. Knowing is half the battle, so we’re going to help you get ready for that wonderfully...

Massage Therapy for a Tired Mommy

Every mother deserves some time alone. Especially after one of those really long days when the kids are running around screaming because they forgot there was such thing as an “inside voice” or when you’re having to work things out with your insurance company, or your...

The Many Benefits of Prenatal Massage

With pregnancy, there are a lot of things you might not be able to do. However, getting a massage isn’t one of those things. In fact, most experts in the field agree wholeheartedly that there are many benefits both physical and psychological when it comes to prenatal...
What IS Sports Massage?

What IS Sports Massage?

  Sports massage is a type of therapeutic massage geared towards athletes to prepare their bodies for optimal performance on the playing field or to reduce strain post game. In addition, massage is becoming a key element of any good workout. Have you thought about how...
How Massage Therapy Can Ease Sciatic Pain

How Massage Therapy Can Ease Sciatic Pain

What is sciatica? Sciatica is a term that describes the symptoms of leg pain. It is usually a tingling, pins and needles feeling, weakness, or even a numbness. It can start in the lower back and travel through the glutes, down the leg, all the way to the calf. The...

The Fasciablaster

The Fasciablaster is a tool designed by Ashley Black to get rid of cellulite and break up the tight spots in the fascia of the human body which leads to pain and dysfunction.         At Birmingham Massage Couple we use the Fasciablaster during a massage. It can be...

Massage Therapy Health Benefits With Infographic

Massage therapy can be beneficial for many different reasons. Whether it be pain, stiffness or just for a way to wind down and relax, massage has been popular for many years and we don’t see that changing in the near future. Here are some little-known facts about...